Last Saturday, I was doing some dull housework, when an sharp pain shot through my lower back. It was very painful, and limited my mobility for a while. I bought some pain relief, I sprayed on some deep heat, I went for a chinese massage, I have eased off my training.
Yet still the pain lingers, it has moved to the middle of my back. Its annoying, its frustrating and its getting me very down.
Thursday 21 February 2008
Sore Back
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