Thursday 21 February 2008

Sore Back

Last Saturday, I was doing some dull housework, when an sharp pain shot through my lower back. It was very painful, and limited my mobility for a while. I bought some pain relief, I sprayed on some deep heat, I went for a chinese massage, I have eased off my training.

Yet still the pain lingers, it has moved to the middle of my back. Its annoying, its frustrating and its getting me very down.